Can I add text to a table automatically from a document ?

[Peter B]

I'm writing a document that will include a number of short paragraphs that I
would also like to include in a table (in the same document). For example,
the paragraphs will define tasks that need to be achieved, then I will be
able to prioritise these paragraghs as required.
I know that I could copy and paste, but there must be a better way

 

[Jezebel]

Bookmarks and REF fields.

 

[Peter B]

Ah yes, thank you very much ! ! !

Bookmarks and REF fields.