Excerise with Days Off

[wutzke]

I would like to create a calendar for an excerise rountine.
I'd work out 6 days in a row and then take two days off

(see this sheet)
http://spreadsheets.google.com/ccc?key=p5XvDvb4SUViiF2VQVvZdfA&hl=en

Can I create a macro that would automagically push the off day ahead
each week?

 

[wutzke]

that link should be
http://spreadsheets.google.com/pub?key=p5XvDvb4SUViiF2VQVvZdfA