Guys, stop living with that big ugly gut and flabby abs and putmuscle on

[AutoBlow]

Learn how... on www.moreaboutabs.com/3
A 19-year old college student used this technique to uncover those
stubborn bottom Abs and finally got a Six Pack
A 37-year old flabby business man lost 21 pounds of ugly belly fat in
7 weeks
And a 62-year old out-of-shape grandpa lost 4 inches off his waist in
3 months while also increasing his full body strength

You too can discover a unique method to FINALLY hack off your ugly
belly fat and carve out ripped 6-Pack Abs

...and if you actually apply these unique dietary strategies and
secret training techniques, you will no longer be self-conscious about
taking off your shirt at the beach and no longer force yourself to
wear baggy shirts to help hide your gut...


Not only that...


Once you start using these little-known workout tricks and nutrition
tactics, you may also start to notice that women are finally starting
to compliment you and sneak peeks at your new chiseled body & rock-
hard etched-out abs that have started emerging from beneath what used
to be PURE LARD!

Visit www.moreaboutabs.com/3 and start using these tricks.

 

[VanguardLH]

NOTE: Following unrelated newsgroups were omitted in my reply to this
SPAM: alt.religion, soc.culture.irish, soc.men

Learn how... on www.moreaboutabs.com/3

<snip - ego spam>

Gee, now that's gonna be easy. All I have to do is run Outlook, the
topic of THIS newsgroup, and my abs will get flat. Hasn't worked so far
after many years of Outlook use.

Guess the technique matches the moniker of the spammer: AutoBlow. Well,
I suppose if you crunch enough to perform auto-fellatio then you, too,
would have flat abs. So we have a gay spammer. Personally I'm not
interested in that form of "nutrition".

 

[N. Miller]

Guess the technique matches the moniker of the spammer: AutoBlow.

Eh? Must be a Google spammer, I didn't see the spam.