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Message: [QUOTE="Andy, post: 6856718"] Thanks for the help. I'm starting to understand what's going on. The reason I'm doing this is to take an outline that is exported from OmniOutliner, which will have all of the text tagged as various levels of headings, and convert parts of it to Body Text, for example. I see how checking the "automatically update" box will convert them to my style of headings. What I'm trying to figure out is if and how to make changes to my Normal template in order to get my preferred style of Body Text and other styles from my custom template in there (for example, I have a style for block quotes that is not in my Normal template). BTW, I'm using Word X. [/QUOTE]