You have two options
1) Export your contacts from Act to a CSV file and import that file (no
custom field support) OR
2) Use one of the 3rd party programs available (do a google search on "Act
to Outlook") that will provide more
capabilities
Karl
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Karl Timmermans - The Claxton Group
ContactGenie - Importer 1.3 / DataPorter 2.0
"Power contact importers for MS Outlook '2000/2003"
http://www.contactgenie.com