I'm sure you will be back with a "how do I do this" type question for the
part when you try to use the CheckBoxes. Below is where you can get
CheckBoxes from (there are two available; however, be alerted that depending
on what functionality you want to have, one CheckBox may be more desirable
than the other). The two places you can get ChectBoxes from are the Forms
toolbar and the Control Toolbox toolbar. If these toolbars are not currently
displayed, you can get them to be displayed by checking the appropriate
toolbar item on Excel's View/Toolbars menu item. The controls look the same
(but they are entirely different in how you can interact with them)... a
square with a checkmark in them. Just click on the icon and then click/drag
on your worksheet to place whichever icon you clicked on.