Assumes names are in column A
Sub rowsinsertfour()
'don guillett
For i = Cells(Rows.Count, "A").End(xlUp).Row To 1 Step -1
If Cells(i, 1)<> "" Then _
Cells(i, 1).Resize(4, 1).entirerow.Insert
Next i
End Sub
If you're not familiar with VBA and macros, see David McRitchie's site for
more on "getting started".
http://www.mvps.org/dmcritchie/excel/getstarted.htm
or Ron de De Bruin's site on where to store macros.
http://www.rondebruin.nl/code.htm
In the meantime..........
First...create a backup copy of your original workbook.
To create a General Module, hit ALT + F11 to open the Visual Basic Editor.
Hit CRTL + r to open Project Explorer.
Find your workbook/project and select it.
Right-click and Insert>Module. Paste the code in there. Save the
workbook and hit ALT + Q to return to your workbook.
Run or edit the macro by going to Tool>Macro>Macros.
You can also assign this macro to a button or a shortcut key combo.
Gord Dibben MS Excel MVP