Macro to change database format.

[Esrei]

I want this macro to, after it have inserted the colmns and added the formula
(see below) to
1. copy range A1 to E1 to every row where the word "Header" is in colmn F.
2. Then copy paste the whole sheet as values. (This I can do)
3. Then the range now standing left of "header" must be copied to the empy
cells beneath each heading.


Range A1:E1 must be coppied to A2:E2 but range A3:E3 must be coppied to A4:E5
and so on. But this is not set

I am trying to rewrite a database export in a readble sortable format, but
my konledge of VB is limited.
Please help

Sub Macro1()
'
' Macro1 Macro
' Macro recorded 09/12/2005 by Nadia
'

'
Columns("A:E").Select
Selection.Insert Shift:=xlToRight
Range("A1").Select
ActiveCell.FormulaR1C1 = "=RC[6]"
Range("B1").Select
ActiveCell.FormulaR1C1 = "=RC[8]"
Range("C1").Select
ActiveCell.FormulaR1C1 = "=RC[8]"
Range("D1").Select
ActiveCell.FormulaR1C1 = "=RC[8]"
Range("E1").Select
ActiveCell.FormulaR1C1 = "=RC[8]"
Range("A2").Select
Dim LastRow As Long
Dim row_index As Long
Application.ScreenUpdating = False
LastRow = ActiveSheet.Cells(Rows.Count, "F").End(xlUp).Row
For row_index = LastRow - 1 To 2 Step -1
If Cells(row_index, "F").Value = "Header" Then
Rows(1).Copy Destination:=Rows(row_index + 1)
End If
Next


Thanks