I apparently altered the menu bar deleting View and other drop downs. How can
I return to the standard menu bar?
If you're using XL04 or XLv.X, if the Tools menu is still present,
choose Tools/Customize/Customize Toolbars/Menus... and reset the
Worksheet toolbar.
If you're using XL08, you can, with XL closed, delete the
~
references:Microsoft:Office 208:Excel Toolbars (12)
file.
Alternatively, you can run this Applescript:
tell application "Microsoft Excel"
reset command bar 1
end tell