Use the following macro:
Dim i As Long
For i = 1 To InputBox("Enter the number of rows that you want to insert.",
"Insert Rows", 1)
Selection.Tables(1).Rows.Add BeforeRow:=Selection.Rows(1)
Next i
The rows will be inserted before the row in which the selection is located.
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Hope this helps.
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Doug Robbins - Word MVP