One way is to go back to the settings used in Word 2003 and earlier.
In the Home ribbon, click the Change Styles button, click "Style set",
and choose Traditional. To make this the style set for the Normal.dot
template (i.e., for all new blank documents), click Change Styles
again and click Set as Default.
If all you want is to change the line spacing and space after in the
current style set, right-click the Normal style button in the ribbon
and choose Modify. In that dialog, click Format > Paragraph. Make the
changes. On the way out, if you want this to be the default, click the
option button "New documents based on this template" in the Modify
dialog. You may want to repeat this for other styles that aren't
directly based on Normal style.
Finally, you can save any set of altered styles by clicking Change
Styles > Style Set > Save as Quick Style Set.
--
Regards,
Jay Freedman
Microsoft Word MVP
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